Did you know that liposuctions are the #1 cosmetic procedure in the U.S.? The reasons are clear as water: it is a safe, quick, and relatively simple way of getting rid of fat in your body and pressing fast-forward so you can reach your dream silhouette in no time. However, if you want to make the most out of your liposuction recovery, you must take the best of care after it. Let’s get to know our best tips for a smooth healing after a liposuction.
What Expect After Your Liposuction
Most of the time, liposuctions are performed as outpatient procedures—which means you should be back home the same day. Nonetheless, you will still experience some effects and will need some immediate aftercare right at the beginning of your liposuction recovery journey.
First of all, you might feel some of the anesthesia effects after waking up, like drowsiness or even a little bit of grogginess. Your providers will also set you up with compression garments that will help minimize and manage swelling.
Once you are home, you can expect some fluid drainage from your incisions during the first days. Make sure to ask your surgeon about this beforehand so you can be prepared. Some additional side effects include bruising, soreness, and mild pain around the treated areas.
👉 At Women’s Health Institute, we also provide body contouring options so you can look your best at the most comfort.
6 Tips for a Smooth Liposuction Recovery
Depending on the amount of removed fat, the treated area, your health history, and the particular type of liposuction that you’ve got done, there will be different healing timelines and milestones.
However, there are some common tips that will ensure a safe and fast liposuction recovery process:
#1 Following Your Surgeon’s Instructions
There are several types of liposuction procedures that vary according to the area, the patient, and the desired outcomes. From there, your surgeon will give you a personalized recovery plan you must follow carefully.
It will probably include a medication schedule for managing pain and taking antibiotics or other kinds of prescription pills, as well as instructions for looking after your incision and drainage sites.
#2 Wearing Compression Garments
Compression garments around the surgery site can help:
- Reduce swelling
- Promote proper fluid drainage
- Improve blood circulation
- Adapt skin to the new contours
- Provide support and comfort
Your surgeon will advise you on the recommended duration of wear for you.
#3 Managing Swelling and Bruising
Make sure you keep the treated areas elevated while resting, by sleeping in a semi-seated position or helping you with cushions. You can also use ice packs or take special medications for managing uncomfortable symptoms (if approved by your provider).
#4 Exercising Slightly
Overall, you should avoid strenuous activities until your surgeon says you can gradually return to normal. However, under supervision, walking can help you improve circulation in your body, promote healing, and prevent blood clots.
#5 Leveling Up Your Diet
After your liposuction, it’s important for you to be hydrated so your body can better manage swelling. Besides, an anti-inflammatory diet will also support healing. Avoid processed foods and, if possible, eat small but frequent meals.
Consider including lean proteins, healthy fats like fatty fish and avocados, whole grains, and herbs or spices like turmeric, ginger and garlic.
#6 Avoiding Dangerous Activities
Besides engaging in demanding physical activity before time, you should also stay clear from smoking and alcohol.
Smoking might increase your risks of infection, lead to poor scarring, and reduce blood flow, while alcohol can dehydrate you, increase swelling in the treated areas, and affect medications you might be taking.
A Great Body for Longer
Liposuction recovery results can last for years, but you must maintain a nutritious diet and an active lifestyle. While most of these procedures completely finish healing between 3 to 6 months post-surgery, you can expect to return to your activities after 4 weeks. Inquire about your specific timeline with your provider.
Always remember that if your side effects persist or become severe, you must contact your provider for further assistance. Be aware of fever, unusual swelling, or abnormal pain.
Secure The Best Liposuction Recovery in Georgia
A liposuction can achieve the change in your body (and mind!) you have been looking for years. Don’t be intimidated by the healing process: at Women’s Health Institute we will make sure you are in the best hands at all times.
Our team will be glad to get to know you and walk with you through the path to an enhanced confidence and a tighter look. Get to know more about our liposuction options by calling Dr. Umerah at (478) 746-2888 or booking an appointment online.